to help support achievements related to Athlete's sports goals
At CAP we aim to provide the best and the highest quality to training to all Athletes in order to achieve their goals.
All of our training are created and catered per Athlete based on what their weaknesses and areas they need help with. Our main focus of training is based on body mechanics and movement. We are not coaches, rather we are high performance trainers that come in to help improve how an Athlete run, jumps, lands, throw and any other types of movement to make it easier for coaches to train and teach an Athlete how to play the sport. Our training is based on years of experience, research and learning from other expertise in different fields (i.e running coaches) that we have combined to try and create the best way to train different Athletes for different sports.
We help train Athletes in various sports, such as;
and so many more.
You can choose from Individual, Group or Team Trainings. Our prices ranges from different Age Groups. You can find more information about each of these options below.
We offer a Free Trial session to all new Athletes looking to try out our training as it gives you the opportunity to come in and have a chat with our trainer and give our training a go before you commit to anything.
Click link below to get started.