U15s/LARA: Defenders
Wed, 23 Sept
|Lara Netball Club
1hr session offered to U15s (13-14yrs old) Athletes All defenders positions


TIME/LOCATION
23 Sept 2026, 10:00 am – 11:00 am AEST
Lara Netball Club, 4 Mill Rd, Lara VIC 3212, Australia
MORE INFORMATION
U15s DEFENDERS NETBALL CLINIC – LARA CLUB
Designed specifically for developing netball athletes aged 13–14 years, this 1-hour clinic will focus on the skills and movements needed to become a stronger and more effective defensive player.
Suitable for GK, GD, WD and defensive C players.
ATHLETES WILL WORK ON:
• Defensive footwork and speed
• One-on-one defence
• Tracking and staying with attackers
• Reading the ball and going for intercepts
• Closing space and applying pressure
• Hands over pressure and clean contesting
• Aerial ball contests
• Circle defence and defensive combinations
• Through-court defence and transition
• Position-specific skills for GK, GD, WD and C
Our goal is to help young defenders become more confident, disciplined and aggressive in their defensive movement while learning how to create turnovers and work effectively with other defenders.
DATE: Wednesday 23rd September
TIME: 10-11AM
LOCATION: Lara Netball Club,
4 Mill Road, Lara VIC
AGE: 13–14 years only
ALL POSITIONS WELCOME
COST: $90 per athlete
LIMITED TO ONLY 10 ATHLETES
Small numbers allow for more individual coaching, technical corrections and feedback throughout the clinic.
Secure your place early to avoid missing out.