U13s/CASTLE HILL

U13 NETBALL CLINIC – CASTLE HILL

Designed specifically for young and developing netball athletes aged 10–12 years, this 1-hour clinic will focus on building the movement foundations they need to perform confidently across different netball positions.

Athletes will work on:

• Footwork and movement mechanics

• Agility and change of direction

• Speed and acceleration

• Vertical jump development

• Position-specific movement fundamentals

• Netball skills and drills

• Connecting athletic movement directly to netball

• Warm-up techniques and basic advice for looking after their bodies during the season

Our aim is to help young athletes develop strong movement habits while improving their confidence, athleticism and understanding of how those skills transfer onto the netball court.

DATE: Tuesday 6 October

TIME: 9:00am–10:00am

LOCATION: Clean Shred Gym,

1/10 Salisbury Rd, Castle Hill

COST: $90per athlete

LIMITED TO ONLY 10 ATHLETES

Small numbers allow us to provide more individual coaching, corrections and feedback throughout the session.

Secure your place early to avoid missing out.