U13: SEVEN HILLS/D1
Mon, 12 Jan
|Hills Indoor Sports
1hr clinic session for U13 (10-12yrs)
TIME/LOCATION
12 Jan 2026, 12:00 pm – 1:00 pm AEDT
Hills Indoor Sports, 20 Distribution Pl, Seven Hills NSW 2147, Australia
MORE INFORMATION
We are finally bringing our CAP training to Sydney from 12-15 January 2026.
Join us for the next 2 days as we showcase our various training techniques and drills. These sessions are tailored for U13 netball players aged 10-12 years old.
What to Expect:
Throughout our one-hour sessions for both Monday and Tuesday, we will concentrate on movements, mechanics, and skills aimed at enhancing speed, acceleration, footwork, vertical, strength, and conditioning. All skills will be adapted to the age group and skill level of the participants.
This group is designed for U13 athletes aged 10–12 years old.
DAY 1: Footwork and Agility session
Monday 12th January 2026: 12PM-1PM
DAY 2: Speed and Elevation session
Tuesday 13th January 2026: 12-1PM
Every session includes:
Proper warm-up introduction
Conditioning
Netball skills and drills
Cost: $85 per session or $170 for the two days
Limited Spaces Available! We are accepting only 15 athletes, so make sure to secure your spot early.
REGISTERATION
MONDAY SESSION
This is to register for our U13 Monday session
A$85.00
FULL PRICE
U13 sessions for the both days on offer, Monday and Tuesday
A$170.00
+A$4.25 ticket service fee
Total
A$0.00