U13/GOLD COAST

U11-U13 NETBALL CLINIC – GOLD COAST

FOOTWORK, AGILITY, SPEED & ELEVATION

Designed specifically for young and developing netball athletes aged 10–12 years, our one-day camp focuses on building the movement foundations needed to play confidently across different positions.

Through fun, age-appropriate netball drills, athletes will develop their footwork, agility, speed and jumping ability, learning how to apply these movements on court.

ATHLETES WILL WORK ON:

• Footwork & Agility: Dodges, changes of direction, and attacking and defensive footwork.

• Speed & Acceleration: Running technique, quick first steps and accelerating into space.

• Jumping & Landing: Take-off technique, controlled landings and body balance.

• Netball Skills & Movement: Position-specific drills, timing and reacting to play.

• Body Awareness: Warm-up techniques, movement control and looking after their bodies.

Our aim is to help young athletes build strong movement habits, confidence and athleticism, giving them foundations they can carry into training and games.

DATE: Monday 14th December

TIME: 9AM-10AM

LOCATION: Gold Coast Sports and Leisure Centre

AGES: 10–12 years

ALL POSITIONS WELCOME

COST: $90AUD per athlete

LIMITED TO ONLY 12 ATHLETES PER SESSION

Small numbers allow us to provide more individual coaching, movement corrections and feedback throughout each session.

Secure your place early to avoid missing out.