SEVEN HILLS/DAY 2: Coaching Session

These thrilling clinics aims to unite coaches from diverse backgrounds, offering them the chance to refine their skills and knowledge in netball.

Join us for our coaching clinics as we finally present our innovative training techniques and carefully designed drills, developed through years of experience and expertise. These clinics offer more than just learning opportunities; they provide a platform to connect with fellow coaches, share experiences, and nurture a community committed to the advancement of netball.

WHAT TO EXPECT:

During our engaging one-hour sessions, we will emphasise the importance of various warm-up and activation drills that are crucial for preparing teams for peak performance. These foundational exercises are key to minimizing injury risk and enhancing overall athletic readiness. Participants will learn to effectively integrate these drills into their training routines.

Beyond warm-ups, we will explore specialised drills aimed at boosting key skills such as speed, footwork, and vertical. These elements are essential for any netball player aspiring to elevate their game. Our expert trainer will guide you through each drill, offering insights into the mechanics and physiological benefits of the movements. You will gain a deeper understanding of developing these skills in your athletes, ensuring they perform at their best during critical match moments.

We will also address crucial topics related to building strength and conditioning specifically tailored for netball athletes. This segment will equip you with practical knowledge on designing training programs that enhance both physical abilities and mental resilience, as well as teamwork among players. Our sessions will be interactive, allowing coaches to directly engage with the drills and exercises, ensuring you can experience and understand the movements firsthand. By the end of the clinic, you will depart with a comprehensive toolkit of drills, coaching tips, and strategies ready for immediate implementation with your teams. This is more than just an educational experience; it is an investment in your coaching journey and the future success of your athletes. We are eager to embark on this journey with you and anticipate the positive impact these clinics will have on the netball community in Sydney and beyond.

Schedule:

DAY 1:

Date: Monday 12th January

Time: 11AM-12PM

Focus: Warm Ups, Footwork, Speed/Acceleration session, Q/A at the end

DAY 2:

Date: Tuesday 13th January

Time: 11AM-12PM

Focus: Vertical/Elevation, Strength and Conditioning- Q/A at the end

Costs:

$100 per day OR $200 for the 2x days

Limited Spaces Available!

We are only accepting 12 coaches for these clinics, so make sure to secure your spot early!