NZ/U15s SHOOTERS- D2
Tue, 07 Jul
|24/7 Fitness Gym
U15 SHOOTERS SESSION- Catered for athletes from 12-14 years old
TIME/LOCATION
07 Jul 2026, 10:00 am – 11:00 am NZST
24/7 Fitness Gym, 5 Parumoana Street, Elsdon, Porirua 5022, New Zealand
MORE INFORMATION
What to Expect:
Throughout our one-hour session, we will concentrate on movements, mechanics, and skills designed to understand movements around the circle and working hard on shooting technique. Participants will take part in various activities aimed at enhancing agility, footwork, vertical movement, and speed. Additionally, we will focus on conditioning exercises tailored to each participant's age and fitness level, ensuring everyone can challenge themselves suitably.
This group is designed for U15 athletes only (12, 13, 14 and 15 years old in 2026).
We have three days available:
MONDAY 6th July- Shooting Technique with footwork and agility
TUESDAY 7th July- Speed and Acceleration
WEDNESDAY 8th July- Elevation and Vertical
Every session includes:
Proper warm-up introduction
Conditioning
Netball skills and drills
All sessions will include introduction to proper warm ups, conditioning and netball skills and drills
Costs:
$50 per day OR $150 for 3x days
Limited Spaces Available.
We are only accepting 12 athletes for these clinics, so make sure to secure your spot early!