NZ/DAY 3- MIDDIES U16 GROUP

Start 2026 right and join us for our pre season clinics as we train and showcase different ways we train Netball Athletes in preparation for netball season and trials.

What to Expect:

Throughout our one-hour sessions,e will focus on movements and skills designed to enhance quick transitions between phases, centre passes, elevation and acceleration/speed. Participants will take part in various activities aimed at enhancing agility, footwork, vertical movement, and speed in relation to their position as a C/WA/WD.

Additionally, we will focus on conditioning exercises tailored to each participant's age and fitness level, ensuring everyone can challenge themselves suitably.

Schedule:

DAY 1:

Date: Monday 5th January

Time: 12-1PM

Focus: Footwork and Speed session for centre pass and phases

DAY 2:

Date: Wednesday 7th January

Time: 12-1PM

Focus: Circle edge session- landing and positioning

DAY 3:

Date: Friday 9th January

Time: 12-1PM

Focus: Vertical and Elevation session

All sessions will include introduction to proper warm ups, conditioning and netball skills and drills

Costs:

$50 per day OR $140 for 3x days

Limited Spaces Available!

We are only accepting 12 athletes for these clinics, so make sure to secure your spot early!