NZ/DAY 2- U18 GROUP (16-17 yrs)
Wed, 07 Jan
|24/7 Fitness Gym
U18 SESSION- Catered for athletes from 16-17 years old
TIME/LOCATION
07 Jan 2026, 2:00 pm – 3:00 pm NZDT
24/7 Fitness Gym, 5 Parumoana Street, Elsdon, Porirua 5022, New Zealand
MORE INFORMATION
Start 2026 right and join us for our pre season clinics as we train and showcase different ways we train Netball Athletes in preparation for netball season and trials.
What to Expect:
Throughout our one-hour sessions, we will concentrate on movements, mechanics, and skills aimed at enhancing speed, acceleration, footwork, vertical while also incorporating netball skills and drills for U18 athletes. As this is our older players, intensity and level of training drills will be harder and more advanced to cater for age group.
Schedule:
DAY 1:
Date: Monday 5th January
Time: 2-3PM
Focus: Footwork and Agility session
DAY 2:
Date: Wednesday 7th January
Time: 2-3PM
Focus: Acceleration and Speed session
DAY 3:
Date: Friday 9th January
Time: 2-3PM
Focus: Vertical and Elevation session
All sessions will include introduction to proper warm ups, conditioning and netball skills and drills
Costs:
$50 per day OR $140 for 3x days
Limited Spaces Available!
We are only accepting 12 athletes for these clinics, so make sure to secure your spot early!