NZ/DAY 2: Beginners (10-12yrs)
Wed, 01 Oct
|24/7 Fitness Gym
School Holiday sessions catered for our beginners age from 10-12 years old.
TIME/LOCATION
01 Oct 2025, 9:00 am – 10:00 am NZDT
24/7 Fitness Gym, 5 Parumoana Street, Elsdon, Porirua 5022, New Zealand
MORE INFORMATION
Join us during the second week of the school holidays as we showcase our various training techniques and drills. These sessions are tailored for beginner netball players aged 10-12 years old in preparation for the upcoming Off Season .
What to Expect:
Throughout our one-hour sessions, we will concentrate on movements, mechanics, and skills aimed at enhancing speed, acceleration, footwork, vertical, strength, and conditioning. All skills will be adapted to the age group and skill level of the participants.
Schedule:
DAY 1:
Date: Tuesday 30th September
Time: 10-11AM
Focus: Footwork and Agility session
DAY 2:
Date: Wednesday 1st October
Time: 9-10AM
Focus: Acceleration and Speed session
DAY 3:
Date: Thursday 2nd October
Time: 11AM-12PM
Focus: Vertical and Elevation session
DAY 4:
Date: Thursday 3rd October
Time: 9AM-10AM
Focus: Power and combo skills of all four days
All sessions will include introduction to proper warm ups, conditioning and netball skills and drills
Costs:
$45 per day OR $180 for 4x days
Limited Spaces Available!
We are only accepting 12 athletes for these clinics, so make sure to secure your spot early!