NZ/DAY 1- U14 GROUP (12-13 yrs)
Tue, 14 Jul
|24/7 Fitness Gym
U14 SESSION- Catered for athletes from 12-13 years old
TIME/LOCATION
14 Jul 2026, 10:00 am – 11:00 am NZST
24/7 Fitness Gym, 5 Parumoana Street, Elsdon, Porirua 5022, New Zealand
MORE INFORMATION
Join us this upcoming school holidays.
What to Expect:
Throughout our one-hour sessions, we will concentrate on movements, mechanics, and skills aimed at enhancing speed, acceleration, footwork, vertical while also incorporating netball skills and drills.
Schedule:
DAY 1:
Date: Tuesday 14th January
Time: 9-10AM
Focus: Footwork and Agility session
DAY 2:
Date: Thursday 16th January
Focus: Acceleration and Speed session
DAY 3:
Date: Saturday 18th January
Time: 8-9AM
Focus: Vertical and Elevation session
All sessions will include introduction to proper warm ups, conditioning and netball skills and drills
Costs:
$50 per day OR $145 for 3x days
Limited Spaces Available!
We are only accepting 12 athletes for these clinics, so make sure to secure your spot early!