DAY 2: MIDCOURT SESSIONS (13-16yrs)

Are you ready to take your netball skills to the next level? Join us for an exciting and action-packed Netball Clinic designed specifically for College aged Athletes from 13-16 years old!

Clinic Details:

What to Expect:

Throughout our one-hour sessions during the second week of the holidays, from Monday to Friday, we will focus on movements and skills designed to enhance quick transitions between phases, centre passes, and acceleration/speed.

Participants will take part in various activities aimed at enhancing agility, footwork, vertical movement, and speed. Additionally, we will focus on conditioning exercises tailored to each participant's age and fitness level, ensuring everyone can challenge themselves suitably.

Schedule:

DAY 1:

Date: Monday 7th July

Time: 10AM-11AM

Focus: Footwork and Transition for centre pass and phases

Location: 24/7 Fitness Gym, Porirua

DAY 2:

Date: Tuesday 8th July

Time: 10AM-11AM

Focus: Acceleration and Speed for fast phases and line drives

Location: 24/7 Fitness Gym, Porirua

DAY 3:

Date: Wednesday 9th July

Time: 12PM-1PM

Focus: Circle edge session- landing and positioning

Location: Mungavin Courts, Porirua

DAY 4:

Date: Thursday 10th July

Time: 11AM-12PM

Focus: Passing and Feeding variations

Location: Mungavin Courts, Porirua

DAY 5:

Date: Friday 11th July

Focus: Defense session on centre pass and circle edge

Time: 12PM-1PM

Location: Mungavin Courts, Porirua

Costs:

$40 per day OR $200 for the 5 days

Limited Spaces Available!

We are only accepting 12 athletes for this camp, so make sure to secure your spot early!