D3/U17s-WINDSOR: Attackers

U17s ATTACKERS NETBALL CLINIC – WINDSOR | 3-DAY SERIES

DAY 1 – FOOTWORK & AGILITY

DAY 2 – SPEED & ACCELERATION

DAY 3 – VERTICAL, ELEVATION & AERIAL SKILLS

Designed specifically for developing netball attackers aged 15–16 years, this 3-day clinic series focuses on the advanced movement, athleticism and decision-making required to perform effectively against stronger and more physical defenders.

Suitable for GS, GA, WA and attacking C players, with each day connecting athletic development directly to position-specific attacking movements and game situations.

DAY 1 – FOOTWORK & AGILITY

Day 1 focuses on developing sharp, controlled attacking footwork to help athletes create separation and become harder for defenders to contain.

ATHLETES WILL WORK ON:

• Advanced attacking footwork and agility

• Quick changes of direction

• Dodges, cuts and changes of pace

• Creating separation from defenders

• Leads, re-offers and second-phase movement

• Landing, pivots and body control

• Circle-edge and circle-entry movement

• Attacking movement under defensive pressure

• Position-specific movement for GS, GA, WA and C

DATE: Wednesday, 30 September

TIME: 1PM-2PM

LOCATION: Downey Park Netball Association

Northey St & Green Terrace, Windsor

DAY 2 – SPEED & ACCELERATION

Day 2 focuses on developing explosive first-step speed and acceleration to help attackers get free, attack space and transition quickly through court.

ATHLETES WILL WORK ON:

• Explosive first-step acceleration

• Short-distance attacking spee

• Creating separation with speed

• Fast leads and drives

• Changes of pace

• Accelerating into available space

• Circle drives and attacking transitions

• Re-offers and repeat efforts

• Applying speed against defensive pressure

DATE: Thursday, 1 October

TIME: 1PM-2PM

LOCATION: Downey Park Netball Association

Northey St & Green Terrace, Windsor

DAY 3 – VERTICAL, ELEVATION & AERIAL SKILLS

Day 3 focuses on developing the jumping ability, timing and aerial skills attackers need to compete strongly for possession and provide more options for their teammates.

ATHLETES WILL WORK ON:

• Vertical jump and elevation

• Explosive take-off

• Jump and landing mechanics

• Timing movement onto high balls

• Aerial catches under pressure

• Competing for contested possession

• Body positioning in the air

• Rebounds and second-effort movements

• Applying elevation to position-specific attacking situations

DATE: Friday, 2 October

TIME: 1PM-2PM

LOCATION: Downey Park Netball Association

Northey St & Green Terrace, Windsor

AGE: 15–16 years

POSITIONS: GS | GA | WA | C

COST:

$90 AUD per athlete, per day

$260 AUD for all 3 days

Athletes can attend one, two or all three days, with each session providing a different attacking performance focus.

Our goal is to develop attackers who can move explosively, create separation, attack space with confidence and execute their skills effectively under defensive pressure.

LIMITED TO ONLY 10 ATHLETES PER SESSION

Small numbers allow for more individual coaching, technical corrections and position-specific feedback throughout each clinic.

Secure your place early to avoid missing out.