D3/U15s- WINDSOR: Shooters

U15s SHOOTERS NETBALL CLINIC – WINDSOR | 3-DAY SERIES

DAY 1 – FOOTWORK & AGILITY: SPLITS & QUICK TRANSITION

DAY 2 – ACCELERATION: CIRCLE MOVEMENT

DAY 3 – ELEVATION, VERTICAL & SHOOTING TECHNIQUE

Designed specifically for developing netball shooters aged 13–14 years, this 3-day clinic series focuses on the movement, athleticism and shooting skills required to become a more effective and confident shooter.

Suitable for GS and GA players, with each day focusing on a different area of shooter development and how it transfers directly into circle performance.

DAY 1 – FOOTWORK & AGILITY

Day 1 focuses on developing quick, controlled footwork, with particular attention to splits, landing mechanics and transitioning quickly into the next movement.

ATHLETES WILL WORK ON:

• Shooter-specific footwork and agility

• Split landings and body control

• Quick transitions out of splits

• Pivots and changes of direction

• Front cuts and baseline movement

• Rolls and changes of direction

• Creating separation from defenders

• Re-offers and second-phase movement

• Applying footwork inside and around the circle

DATE: Wednesday, 30 September

TIME: 11AM-12PM

LOCATION: Downey Park Netball Association

Northey St & Green Terrace, Windsor

DAY 2 – ACCELERATION IN THE CIRCLE

Day 2 focuses on developing the short, explosive acceleration shooters need to create separation and attack available space inside the circle.

ATHLETES WILL WORK ON:

• Explosive first-step acceleration

• Short-distance speed inside the circle

• Accelerating onto the ball

• Creating separation from defenders

• Changes of pace

• Front cuts and baseline drives

• Fast re-offers and repositioning

• GA and GS circle movement

• Applying acceleration against defensive pressure

DATE: Thursday, 1 October

TIME: 11AM-12PM

LOCATION: Downey Park Netball Association

Northey St & Green Terrace, Windsor

DAY 3 – ELEVATION, VERTICAL & SHOOTING TECHNIQUE

Day 3 combines vertical development with shooting technique, helping shooters become stronger in the air while developing greater control and consistency when shooting.

ATHLETES WILL WORK ON:

• Vertical jump and elevation

• Explosive take-off

• Jump and landing mechanics

• High-ball takes under pressure

• Rebounds and second-ball efforts

• Shooting stance and body alignment

• Ball positioning and release

• Balance and control when shooting

• Shooting after movement and under fatigue

• Shooting under defensive pressure

DATE: Friday, 2 October

TIME: 11AM-12PM

LOCATION: Downey Park Netball Association

Northey St & Green Terrace, Windsor

AGE: 13–14 years

POSITIONS: GS | GA

COST:

$90 AUD per athlete, per day

$260 AUD for all 3 days

Athletes can attend one, two or all three days, with each session providing a different shooter-specific training focus.

Our goal is to develop shooters who can move explosively, create separation, compete strongly in the air and shoot with greater confidence and consistency.

LIMITED TO ONLY 10 ATHLETES PER SESSION

Small numbers allow for more individual coaching, technical corrections and shooter-specific feedback throughout each session.

Secure your place early to avoid missing out.