D3/ U14 RUGBY BACKS
Fri, 10 Apr
|24/7 Fitness Gym
This is offered for ages from 11-13 years old Rugby Athletes. You must be at these current ages to be included in this group.
TIME/LOCATION
10 Apr 2026, 10:00 am – 11:00 am NZST
24/7 Fitness Gym, 5 Parumoana Street, Elsdon, Porirua 5022, New Zealand
MORE INFORMATION
Join us for our first U14 3-day clinic, designed specifically for players aged 11–13 years old to prepare for the upcoming season. Across the three days, athletes will develop key foundations in movement, skill execution, and strength & conditioning.
Junior Backs (Ages 11–13) – What we cover:
These sessions are built to help young backs move better, play faster, and execute skills with confidence:
Speed development – improving acceleration and running technique
Footwork & agility – sharp changes of direction and evasive movement
Power – building strength for explosive movements and contact situations
Passing mechanics – developing accurate, fast, and consistent passing under pressure
This clinic is ideal for young athletes looking to build confidence, sharpen their skills, and head into the season faster, stronger, and more prepared.
DETAILS:
RUGBY BACK CLINICS
3-Day sessions (1hr sessions)
Schedule:
DAY 1:
Date: Wednesday 8th April
Time: 10AM-11AM
Focus: Speed and Acceleration
DAY 2:
Date: Thursday 9th April
Time: 10AM-11AM
Focus: Footwork and Agility
DAY 3:
Date: Friday 10th April
Time: 10AM-11AM
Focus: Power/Passing session
LOCATION: 24/7 Fitness Gym, Porirua, Wellington
COSTS: $50 per day or $150 for all three days
LIMITED SPACES: 12x available spaces ONLY
REGISTERATION
FULL PAYMENT
For all three days of our Rugby Clinic
$150.00
FRIDAY ONLY
To only attend our Friday session
$50.00
Total
$0.00