D2/U15s- WINDSOR: Attackers

U15s ATTACKERS NETBALL CLINIC – WINDSOR

Designed specifically for developing netball athletes aged 13–14 years, these clinics focus on the skills, movement and physical qualities required to become a stronger and more effective attacking player.

Suitable for GS, GA, WA and attacking C players, with each day covering a different area of attacking athletic development and how it transfers directly onto the netball court.

DAY 1 – FOOTWORK & AGILITY

Day 1 focuses on improving how attackers move, change direction and create space to get free from defenders.

ATHLETES WILL WORK ON:

• Attacking footwork and movement mechanics

• Agility and quick changes of direction

• Creating separation from defenders

• Strong leads, cuts and re-offers

• Dodges and changes of pace

• Circle-edge and circle-entry movement

• Body positioning and landing control

• Timing and decision-making

• Position-specific movement for GS, GA, WA and C

DATE: Sunday 27th September

TIME: 11:00am–12:00pm

LOCATION: Downey Park Netball Association

Northey St & Green Terrace, Windsor

DAY 2 – SPEED & VERTICAL

Day 2 focuses on developing the speed, acceleration and aerial ability attackers need to create opportunities and compete for possession.

ATHLETES WILL WORK ON:

• Acceleration and explosive first-step speed

• Creating separation with speed

• Changes of pace and attacking into space

• Timing fast leads and drives

• Vertical jump technique

• Take-off and landing mechanics

• Aerial catches and high-ball contests

• Applying speed and vertical ability to attacking situations

DATE: Monday 28th September

TIME: 11:00am–12:00pm

LOCATION: Downey Park Netball Association

Northey St & Green Terrace, Windsor

AGE: 13–14 years only

POSITIONS: GS | GA | WA | C

COST: $90 per athlete, per session

LIMITED TO ONLY 10 ATHLETES PER SESSION

Athletes can attend one or both days, with each clinic providing a different training focus.

Our goal is to help young attackers become quicker, more explosive and more confident in their movement, while teaching them how to transfer their athletic development directly into their attacking performance on court.

Small numbers allow for more individual coaching, technical corrections and position-specific feedback throughout each clinic.

Secure your place early to avoid missing out.