D2/U15 SHOOTERS : SUNSHINE COAST

We are finally bringing our CAP training to Brisbane from 2026.

Join us for our Sunshine Coast location sessions as we showcase our various training techniques and drills. These sessions are tailored for U15 netball players playing GA, GS

What to Expect:

Throughout our one-hour session, we will concentrate on movements, mechanics, and skills designed to understand movements around the circle and working hard on shooting technique. Participants will take part in various activities aimed at enhancing agility, footwork, vertical movement, and speed. Additionally, we will focus on conditioning exercises tailored to each participant's age and fitness level, ensuring everyone can challenge themselves suitably.

This group is designed for U15 athletes only (12, 13, 14 and 15 years old in 2026).

We have two days available:

MONDAY 29th June- Shooting Technique with footwork and agility

TUESDAY 30th June- Speed and Acceleration with elevation

Every session includes:

• Proper warm-up introduction

• Conditioning

• Netball skills and drills

  
  

Cost: $85 per session

Limited Spaces Available! We are accepting only 15 athletes, so make sure to secure your spot early.