D1/U17s-WINDSOR: Attackers

U17s ATTACKERS NETBALL CLINIC – WINDSOR

Designed specifically for developing netball athletes aged 15–16 years, these clinics focus on developing the advanced attacking movement, athleticism and decision-making required to perform effectively under pressure.

Suitable for GS, GA, WA and attacking C players, with each day focusing on a different area of athletic development and how it transfers directly to attacking performance on court.

DAY 1 – FOOTWORK & AGILITY

Day 1 focuses on developing quick, controlled and effective attacking movement to help athletes create space and get free from defenders.

ATHLETES WILL WORK ON:

• Advanced attacking footwork and agility

• Quick changes of direction

• Creating separation from defenders

• Leads, cuts and re-offers

• Changes of pace and body positioning

• Circle-edge and circle-entry movement

• Timing and decision-making under pressure

• Position-specific movement for GS, GA, WA and C

DATE: Sunday 27th September

TIME: 12:00pm–1:00pm

LOCATION: Downey Park Netball Association

Northey St & Green Terrace, Windsor

DAY 2 – SPEED & VERTICAL

Day 2 focuses on developing the speed, acceleration and aerial ability needed to attack space and compete strongly for possession.

ATHLETES WILL WORK ON:

• Explosive acceleration and speed

• Attacking space at pace

• Creating separation from defenders

• Fast leads and changes of pace

• Vertical jump development

• Take-off and landing mechanics

• Aerial catches and high-ball contests

• Timing movement onto the ball

• Applying speed and vertical skills at game intensity

DATE: Monday 28th September

TIME: 12:00pm–1:00pm

LOCATION: Downey Park Netball Association

Northey St & Green Terrace, Windsor

AGE: 15–16 years only

POSITIONS: GS | GA | WA | C

COST: $90 AUD per athlete, per session

LIMITED TO ONLY 10 ATHLETES PER SESSION

Athletes can attend one or both days, with each day providing a different training focus.

Our goal is to develop attackers who can create space, move explosively, handle defensive pressure and execute their skills confidently at game speed. Keeping each clinic to just 10 athletes allows for more individual coaching, technical corrections and position-specific feedback.

Secure your place early to avoid missing out.