This is offered to only Year 9-10 (13-15 years old) in preparation for either their first year of College or for their last year as Juniors. We will look to cover agility, footwork, vertical, speed, fitness, and conditioning. We will also look to challenge them mentally.
- 6 Weeks Clinic
- 2x session per week (Wed and Fri)
- START DATE: 4th Nov 2020
- END DATE: 11th Dec 2020
- TIMES: Wed- 4.30PM-5.30PM AND
- LOCATIONS: 24/7 Fitness, Porirua, Wgtn
- Basic Nutrition Plan
- Access to CAP App: Online Training
- 1x CAP Singlet
- COSTS: $80 per week OR $480
- 10x available spaces
SIGN UP NOW!!
This is only offered to Australian Netball Athletes. This will only be available for 13 years and above. We will look to cover agility, footwork, vertical, speed, fitness, and conditioning. We will also hold fortnightly group catch-ups.