NZ/DAY 3- MIDDIES U16 GROUP
Fri, 17 Apr
|24/7 Fitness Gym
MIDDIES U16 SESSION- Catered for athletes from 14-15 years old
TIME/LOCATION
17 Apr 2026, 1:00 pm – 2:00 pm NZST
24/7 Fitness Gym, 5 Parumoana Street, Elsdon, Porirua 5022, New Zealand
MORE INFORMATION
Start 2026 right and join us for our pre season clinics as we train and showcase different ways we train Netball Athletes in preparation for netball season and trials.
What to Expect:
Throughout our one-hour sessions, we will focus on movements and skills designed to enhance quick transitions between phases, center passes, elevation and acceleration/speed. Participants will take part in various activities aimed at enhancing agility, footwork, vertical movement, and speed in relation to their position as a C/WA/WD.
Additionally, we will focus on conditioning exercises tailored to each participant's age and fitness level, ensuring everyone can challenge themselves suitably.
Schedule:
DAY 1:
Date: Monday 13th April
Time: 1-2PM
Focus: Footwork and Speed session for center pass and phases
DAY 2:
Date: Wednesday 15th April
Time: 1-2PM
Focus: Circle edge session- landing and positioning
DAY 3:
Date: Friday 17th April
Time: 1-2PM
Focus: Vertical and Elevation session
All sessions will include introduction to proper warm ups, conditioning and netball skills and drills
Costs:
$50 per day OR $150 for 3x days
Limited Spaces Available!
We are only accepting 12 athletes for these clinics, so make sure to secure your spot early!
REGISTERATION
FULL PRICE
This is to register for our U16 session, which includes attending all 3 days on offer
$150.00
MONDAY SESSION ONLY
This is to register for our U16 Monday session only
$50.00
Total
$0.00